How can I prevent falls?
Falls are preventable no matter your age. You can follow these simple steps to prevent falls and stay on your feet®.
We need good balance and strong legs to move around safely. Moving your body helps build strength, balance, and mobility, so you can keep doing the things you enjoy.
Improving your health helps you stay strong, active and alert. Checking your medicines, eating healthy foods, and keeping your mind active are simple ways to improve your health.
Hazards can be found inside and outside the home. Poor eyesight and wearing unsafe shoes can make it harder to stay safe. To feel confident about moving around your home safely, remove hazards, check your eyesight, and wear safe footwear.
