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The Lie We Tell Ourselves

Pippa J Thomas is an author, grief and road trauma advocate, and bereaved mother. After the sudden death of her son, Jaziah, in a road crash in September 2023, Pippa began writing from her own lived experience of grief, trauma and life after devastating loss.

Pippa is a Lived Experience Advocate with Road Trauma Support WA, where she shares her experience to help build understanding of the long-term impact of road trauma, give a voice to bereaved families, and remind people that behind every road trauma statistic is a person, a family and a story that continues long after the crash.

In this blog, Pippa J Thomas explores how everyday driving habits, overconfidence and complacency can lead us to underestimate road safety risks, reminding us that a moment of inattention can have life-changing consequences.

The lie we tell ourselves

How ordinary habits behind the wheel quietly become our greatest risk.

Nobody gets behind the wheel expecting to change a life forever.

Most journeys begin the same way. You’re heading to work, dropping the children at school, calling into the shops or making your way home. It’s a road you’ve travelled hundreds, perhaps thousands, of times before. The drive feels routine. Familiar. Predictable. That’s where familiarity quietly becomes complacency, not because you don’t care or because you’re reckless, but because what was once a conscious decision slowly becomes a habit, and the habits we repeat often enough are often the ones we stop noticing.

When road safety is discussed, the conversation usually centres on speeding, alcohol, drugs, fatigue and distraction. Every one of those factors has the potential to change lives forever, and every one deserves the attention it receives. Yet perhaps there is another conversation we need to have. Not just about the obvious risks, but about the habits that quietly slip into the background until we no longer recognise them as risks at all.

Life-changing moments rarely begin with someone making a conscious decision to take a risk. More often, they begin with ordinary thoughts that pass through our minds without us even noticing.

I’m running late. I just need to get home. It’ll only take a second. I’ve driven this road hundreds of times. Nothing’s happened before.

Those thoughts don’t sound dangerous. They sound familiar. They’ve become part of the routine, part of the drive. Over time, they stop feeling like decisions altogether, and perhaps that’s the most confronting truth of all, we don’t even realise we’re thinking them anymore.

Driving is one of the few things we do so often that much of it becomes automatic. Experience is valuable, but familiarity has a way of quietly becoming autopilot. Our hands remain on the steering wheel, our eyes stay on the road, yet our attention begins to drift. We’re thinking about work, replaying a conversation, worrying about money, planning dinner or mentally preparing for tomorrow.

Then the phone vibrates.

A notification appears. The music stops. Someone calls your name.

A child starts crying in the back seat. You reach across to pick something up. Without consciously deciding to, you glance away or remove one hand from the steering wheel, not because you chose to stop paying attention, but because you didn’t even realise your attention had already begun to drift.

The human brain has a limited capacity for attention. Every distraction, every wandering thought and every competing demand reduces the attention available for the road ahead. Often, we don’t recognise that our focus has shifted until something demands it back. By then, the second we believed didn’t matter may already be gone.

Once a vehicle is moving, the outcome isn’t determined by our intentions. It’s determined by speed, distance, reaction time and the laws of physics. Good intentions don’t change those realities.

The laws of physics don’t make exceptions. They don’t change because you’re an experienced driver, because you’ve driven the same road hundreds of times or because you never intended for anything to happen. They apply equally to every driver, on every journey.

Perhaps that’s why some of the greatest dangers on our roads aren’t always reckless decisions. They’re the ordinary habits we’ve repeated so many times that we’ve stopped noticing them. They’ve become so familiar they no longer feel like choices at all, and we simply expect today to be no different from yesterday.

Every family living with road trauma once believed it was just another ordinary day. Every tragedy began with a journey that was expected to end like every other.

The most dangerous words behind the wheel are rarely spoken out loud.

They’re simply believed.

“It won’t happen to me.”

Because the drive that changes everything rarely feels any different from the one before it.

Until it does.

Pippa J. Thomas

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