You can experience bladder and bowel changes as you get older, but they are not something you have to put up with. Looking after your...
Quality sleep helps us feel energised, think clearly and move confidently throughout the day. But for many older adults it can be difficult to get enough restful sleep.
Osteoporosis is a condition that causes bones to become thin, weak and fragile. For people with osteoporosis, fracture risk increases with each additional fall.
In March, Injury Matters headed south to the Great Southern for a busy and rewarding road trip focused on injury prevention and safety promotion. The...
Find out what a healthy 24-hours looks like!
Learn about how omega-3 fatty acids can help you stay steady on your feet.
Brain Awareness Week (March 16-22) reminds us that brain health matters at every age. Our brain controls everything we do, from thinking and movement to memory and emotions. Keeping our brains active a little every day can go...
Last week, Injury Matters was proud to partner with AUSactive to deliver the Active Balance for Falls Prevention workshop, an event that reached full capacity...
Injury Matters is launching Stay On Your Feet® Improve Your Health campaign from March-May 2026!
Extreme heat can be dangerous, and this summer has already been long and very hot. Dehydration can cause dizziness, confusion, and poor balance, increasing the risk...
With the next Stay On Your Feet® Improve Your Health campaign launching in September, Injury Matters congratulates the successful Improve Your Health grant recipients who...
The 11th Biennial Australian and New Zealand Falls Prevention Conference (ANZFPC 2025) brought together over 400 delegates in Sydney from November 23–25 under the theme...