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Zumba Gold – Mandurah

Region

South West

Type

Falls prevention activities Strength and balance exercise programs

Wiggle It Fitness & Dance run a variety of fitness classes including Zumba Gold.

Classes run at Mandurah Seniors Centre on Tuesdays at 10:15.

Classes are also available at different locations throughout Perth. Further details are available here – www.wiggleit.com.au/classes

 

 

The program/activity is delivered on

Tuesdays at 10:15

Exercise components

Cardiovascular fitness, Strength, Balance exercises

Cost

Contact for more information

Contact details

This program is provided by

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