Increasing Balance can be achieved through regular balance exercises. This Yoga class has been specifically designed to focus on balance and strength exercises to reduce risks of falls in older adults.
Class Time: Monday 10:30am & Friday 10:30am
Phone: 9359 1700
The program/activity is delivered on
Monday 10:30am & Friday 10:30am
Exercise components
Cardiovascular fitness, Strength
Cost
Contact for more information
Contact details
- Address Hartfield Recreation Centre, WA
- Website https://www.kalamunda.wa.gov.au/recreation-tourism/sports-recreation/active-seniors