We are an ageing population and we want to help everyone move towards their best quality of life, which is why we’ve partnered with the Strength for Life program to run progressive strength training and group fitness classes to our over 50s.
Led by our physiotherapists and exercise physiologists, these classes are safe, fun and social and are designed to assist in conditions such as arthritis, bone density/osteoporosis, cardiovascular function, balance, mobility, cognitive function and overall wellbeing.
The program/activity is delivered on
Please contact for more information.
This program/activity is delivered by
Physiotherapist
Exercise components
Cardiovascular fitness, Strength, Balance exercises
Cost
Please contact for pricing
Contact details
- Venue Life Ready Physio + Pilates Inglewood
- Address Terry Tyzack Aquatic Centre Inglewood, Suite 1 & 2/62 Alexander Drive, Inglewood, WA
- Website https://www.lifereadyphysio.com.au/service/group-fitness-class/living-longer-living-stronger/
- Phone 9276 6155
- Email [email protected]