An evidence-based strength training and exercise program designed specifically for the over 50s. It aims to achieve a reduction in falls, improved health, quality of life and fitness.
Initial appraisal: $55
Single session: $8 per session
Ten sessions (get one free): $80
Weekly group session: Thursday 9.30am – 10.30am
Individual sessions: Tuesday, Thursday or Friday 10am – 12noon
The program/activity is delivered on
Weekly group session: Thursday 9.30am - 10.30am Individual sessions: Tuesday, Thursday or Friday 10am - 12noon
Cost
Initial appraisal: $55 Single session: $8 per session Ten sessions (get one free): $80
Contact details
- Address Cnr Kent & Gloucester Streets, East Victoria Park, WA 6101
- Website https://www.victoriapark.wa.gov.au/Around-town/Facilities/Leisure-centres/Gym-and-fitness/Seniors-fitness
- Phone (08) 9373 5450
- Email [email protected]