Our one of a kind approach combining a personally designed gym based strength and fitness program with an instructed 30 minute group exercise class by one of our University Accredited Exercise Physiologists.
Please note medical clearance from your GP is required.
The program/activity is delivered on
Following your initial consultation, you will be able to get involved in any of our SFL classes which are hosted on Mondays, Wednesdays, and Fridays with three half an hour slots being 7.45-8.15am, 8.15-8.45am and 8.45-9.15am.
This program/activity is delivered by
Exercise Physiologist
Exercise components
Cardiovascular fitness, Strength, Balance exercises
Cost
Initial consultation: $85 then $9.50 per class or $90 for a 10 class pack or $20.95 for a weekly membership.
Contact details
- Venue Coogee Beach Fitness Club
- Address 20 Poore Grove (Located in Coogee Beach Surf Life Saving Club), Coogee, WA
- Website https://www.coogeebeachfitnessclub.com.au/strengthforlife
- Phone 9418 4227
- Email [email protected]