Strength for Life Belmont

Strength for life is your personal strength and balance exercise program designed to help you get fit, stay strong and improve your balance. The program is delivered by our specially trained exercise physiologists, at our Biosymm clinic for people aged 50 and over.

The program/activity is delivered on

Mondays and Wednesdays at 10am.

This program/activity is delivered by

Exercise Physiologist

Exercise components

Cardiovascular fitness, Strength, Balance exercises

Cost

Initial assessment (required): $90, Single class $15 (concession $12), 10 classes $140 (concession $110) Private health rebates may be available.