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Hatha Yoga 55+

Health problems often can be prevented or delayed with healthy life choices. Regular yoga can result in a host of benefits and is a great first step to a healthier later life! It is no wonder that yoga has become so popular among seniors. Affinity Club membership required, call the Positive Ageing team for more information on 9273 3660.

The program/activity is delivered on

Every Thursday from 8:30am-9:30am

This program/activity is delivered by

Fitness Instructor

Exercise components

Strength, Balance exercises

Cost

$10 activity card required

Contact details

This program is provided by

Nedlands Positive Ageing

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