Aqua Aerobics is one of the most effective and safe ways to get yourself fit and into shape. Exercises are done to rhythmic music standing in chest-height or deeper water. This is a great way to exercise as it causes less stress on the body, bones and joints.
Exercise components
Cardiovascular fitness, Strength, Balance exercises
Cost
Contact for more information
Contact details
- Address Opposite Broadhurst Road on Dampier Highway, Karratha, WA 6714
- Website https://karrathaleisureplex.com.au/
- Phone 9186 8556
- Email [email protected]
