Fit Beyond 50 offers a variety of exercise programs for adults 55+ years in a group setting that is both social and fun. All classes are lead by qualified instructors and focus on developing overall strength, balance, joint mobility and flexibility.
Exercise components
Cardiovascular fitness, Strength, Balance exercises
Cost
Contact for more information
Contact details
- Address 10 Shuffrey Street, Fremantle, Fremantle, WA 6160
- Website http://www.fremantle.wa.gov.au/community/fremantle-leisure-centre/group-fitness-classes
- Phone 9432 9999
- Email [email protected]