Better Balance, Cardio & Strength Classes – Padbury

Better Balance and Better Cardio & Strength Classes focus on improving and maintaining balance and lower body strength in a fun and safe environment. All levels of fitness are catered for.

Tuesday and Thursday: 8:30 am, 9:30 am (cardio, strength)

Tuesday and Thursday: 10:30 am (Better Balance)

Cost: $10 per class

Please contact Lesley on 0414 938 303 for further information.

The program/activity is delivered on

Every Tuesday and Thursday: 8:30 am, 9:30 am (cardio and strength) and 10:30am (balance)

This program/activity is delivered by

Fitness Instructor

Exercise components

Cardiovascular fitness, Strength, Balance exercises

Cost

$10 each class.