Better Balance, Cardio & Strength Classes – Warwick

Better Balance, Cardio & Strength Classes focus on improving and maintaining balance and lower body strength in a fun and safe environment. All levels welcome.

Classes run:

Wednesday: 8.30 am – 10 am (Better Balance)
Classes cost $5 for 1 hr $8 for 1 1/2 hrs

Please contact Lesley on 0414 938 303 for further information.

Lesley also runs Better Balance and Better Cardio & Strength classes at Whitfords Seniors Centre, Mullaloo Church and HBF Arena Joondalup.

The program/activity is delivered on

Wednesday: 8.30 am (Better Balance)

This program/activity is delivered by

Fitness Instructor

Exercise components

Cardiovascular fitness, Strength, Balance exercises

Cost

$5 or $8