Better Balance, Cardio & Strength Classes – Duncraig

Better Balance, Cardio & Strength Classes focus on improving and maintaining balance and lower body strength in a fun and safe environment. All levels welcome.

Classes run:
Wednesday: 8.30 am – 10 am (balance, strength and cardio)
Classes cost $10
Please contact Lesley on 0414 938 303 for further information.

The program/activity is delivered on

Wednesday: 8.30 am (balance, strength and cardio)

This program/activity is delivered by

Fitness Instructor

Exercise components

Cardiovascular fitness, Strength, Balance exercises

Cost

$10