Tai Chi For Seniors – Bethanie on the Park

Monday, Wednesday & Friday 9.15am

For residents, non-residents, all genders, seated and standing.

Come and try! First session is free.

$50.00 per month or if you pay $50.00 up front Friday is free or $10 a session.

The program/activity is delivered on

Monday, Wednesday and Friday

Exercise components

Strength, Balance exercises

Cost

$50.00 per month or if you pay $50.00 up front Friday is free or $10 a session.