An affordable, high quality strength training program for the over 50s. Endorsed by the Council on the Ageing, Strength for Life is designed to improve health, fitness and quality of life. Participants complete an individualised exercise program in a group session. A great opportunity to socialise while improving your health and well-being.
Exercise components
Strength
Cost
Contact for more information
Contact details
- Address Bold Park Aquatic, 215 The Boulevard, City Beach, WA 6015
- Website https://www.boldparkaquatic.com.au/Group-fitness/Group-fitness-classes-timetable
- Phone 9385 8767
- Email [email protected]