You are never too old to start investing in your health and wellbeing. Strength for Life program at Cannington Leisureplex is giving residents over the age of 50 a new lease on life.
The program focuses on getting seniors into the gym environment, completing a structured strength routine designed specifically for their needs.
The program aims to achieve a reduction in falls and improved health, quality of life and fitness.
Exercise components
Strength
Cost
Contact for more information
Contact details
- Address Cnr Sevenoaks and Wharf Strts, Cannington, WA 6107
- Website https://www.canning.wa.gov.au/places-and-events/places-to-play/cannington-leisureplex/seniors/living-longer-living-stronger
- Phone 6350 7314