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Falls prevention activities Strength and balance exercise programsYou are never too old to start investing in your health and wellbeing. Strength for Life program at Cannington Leisureplex is giving residents over the age of 50 a new lease on life.
The program focuses on getting seniors into the gym environment, completing a structured strength routine designed specifically for their needs.
The program aims to achieve a reduction in falls and improved health, quality of life and fitness.
Exercise components
Strength
Cost
Contact for more information
Contact details
- Address Cnr Sevenoaks and Wharf Strts, Cannington, WA 6107
- Website https://www.canning.wa.gov.au/places-and-events/places-to-play/cannington-leisureplex/seniors/living-longer-living-stronger
- Phone 6350 7314