Strength for Life Canning Vale

Strength For Life is an evidence-based progressive strength and exercise program designed specifically for people over 50. The program is aimed at reducing the incidence of falls, improving health and well-being, and increasing independence.

The program/activity is delivered on

Monday - Saturday 10:00am - 11:00am and Mondays and Fridays 2:00pm - 3:00pm

This program/activity is delivered by

Physiotherapist

Exercise components

Cardiovascular fitness, Strength, Balance exercises

Cost

Initial assessment: $125 (includes 2x 45-minute appointments) or $85 (1x 45-minute appointment) then each session cost is $12 ($110 for 10 sessions)