Strength For Life is an evidence-based progressive strength and exercise program designed specifically for people over 50. The program is aimed at reducing the incidence of falls, improving health and well-being, and increasing independence.
The program/activity is delivered on
Monday - Saturday 10:00am - 11:00am and Mondays and Fridays 2:00pm - 3:00pm
This program/activity is delivered by
Physiotherapist
Exercise components
Cardiovascular fitness, Strength, Balance exercises
Cost
Initial assessment: $125 (includes 2x 45-minute appointments) or $85 (1x 45-minute appointment) then each session cost is $12 ($110 for 10 sessions)
Contact details
- Venue REPS Movement Canning Vale
- Address 3/83-85 Catalano Circuit, Canning Vale, WA
- Website https://www.repsmovement.com.au/strength_for_life
- Phone 6258 5822
- Email [email protected]