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Southern Plus East Fremantle – Fitness classes

Southern Plus East Fremantle – Fitness classes

Region

Metropolitan

Find related organisations and services

Falls prevention activities Strength and balance exercise programs

Functional fitness exercise classes to help you increase strength and balance to perform daily activities. We offer Functional Fit to develop your muscles, increase overall strength to reduce the risk of falls

Exercise components

Cardiovascular fitness, Strength, Balance exercises

Cost

Contact for more information

Contact details

This program is provided by

Southern Plus Health and Wellness Centre

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