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Stay On Your Feet® falls prevention afternoon tea Albany
18 October 2023 @ 1:00 pm - 2:30 pm
FREE
Join Injury Matters and the City of Albany at the Albany Public Library for a free community event and afternoon tea.
Learn how to prevent falls and Stay On Your Feet® with a presentation from Injury Matters about:
- Why people may experience falls
- Moving Your Body, including building balance and strength
- Improving Your Health, including managing your medications, nutrition and healthy eating, and keeping a healthy mind
- Removing Hazards, including home safety and hazards in and around the home, wearing safe footwear, and checking your eyesight
- Tips and strategies for preventing falls
- The health professionals that can help you prevent having a fall
Bookings required.