In partnership with Chung Wah Community Care, Injury Matters is excited to present an engaging and free community event to help older adults stay independent and age well.

This Improve Your Health event is provided through the Stay On Your Feet® falls prevention program.

Come along and enjoy expert presentations on:

• Falls prevention
• Movement for brain health
• Medication management
• Nutritional needs for falls prevention

Join in creative exercises to challenge your brain, enjoy a cooking demonstration and finish with a shared lunch.

**Light lunch and door prizes included**

Please register by May 7, 2026

Bookings essential for catering purposes.
Head to the online booking form to secure your spot

Download an event flyer to share with your friends.

English version

Translated – Simplified Chinese