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headspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds. headspace can help young people with mental health, physical health (including sexual health) alcohol and other drug services, and work and study support.

If it’s not an emergency, find your nearest headspace centre and you can speak to one of our counsellors or create an account to access online support.

You can get help in person at a headspace centre located near you or via the online support service at eheadspace.


Work and life pressures can affect your mental health on and off the road. Learn to catch the signs of pressure before it builds.