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Act-Belong-Commit is a unique, evidence-based mental health promotion program applicable to the whole community. It was created in Western Australia, and has now expanded to other states and globally.

In essence, Act-Belong-Commit aims to increase individual and community wellbeing by increasing and strengthening connections between community members.

We do this by encouraging participation in family, cultures, community events and organisations, and increasing collaboration between community organisations that offer activities conducive to good mental health and wellbeing.

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Work and life pressures can affect your mental health on and off the road. Learn to catch the signs of pressure before it builds.