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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Injury Matters
X-ORIGINAL-URL:https://www.injurymatters.org.au
X-WR-CALDESC:Events for Injury Matters
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BEGIN:VTIMEZONE
TZID:Australia/Perth
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TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20251022T093000
DTEND;TZID=Australia/Perth:20251022T113000
DTSTAMP:20260531T055727
CREATED:20250815T023808Z
LAST-MODIFIED:20250827T072756Z
UID:17877-1761125400-1761132600@www.injurymatters.org.au
SUMMARY:Move Your Body and Stand Strong!
DESCRIPTION:Injury Matters and the South Lake Ottey Centre are partnering for this Stay On Your Feet® community event for older adults. \nLearn about the importance of exercise for maintaining bone health to prevent Osteoporosis\, falls and fall-related injuries. \nRenate from the Injury Matters team will discuss why falls prevention is important as we age\, and Ryan Woodbury from Perth Osteoporosis and Bone Health Clinic will provide insights into Osteoporosis and how to prevent it.  They will be joined by Exercise Physiologist\, Anthony\, to provide strength and balance assessments. \nEnjoy a Stand Strong exercise class demonstrating how to incorporate exercises that build your balance\, strengthen your legs and maintain bone health. Then finish the event with a free morning tea! \nAttend on the day to be in the draw for our door prize. \nJoin us at: \nThe South Lake Ottey Centre\nWednesday\, October 22\n9.30am -11.30am\n2a South Lake drive\, South Lake \nDownload the information flyer: Move Your Body and Stand Strong! \nRegistrations required for catering purposes. \nPlease contact the Ottey Centre:  P: 9417 2372   or   E: hello@otteycentre.org
URL:https://www.injurymatters.org.au/event/stay-on-your-feet-move-your-body-and-stand-strong/
LOCATION:South Lake Ottey Family and Neighbourhood Centre\, 2a South Lake drive\, South Lake\, WA\, 6164\, Australia
CATEGORIES:Stay On Your Feet
ATTACH;FMTTYPE=image/jpeg:https://www.injurymatters.org.au/wp-content/uploads/2025/08/Older-people-workout-hands-up-1920x1281-1.jpg
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